In this cozy and casual Saturday morning session, we'll be hosting a workshop/discussion on food and how it affects our moods . This session will be co-led by Holistic Health Coach Paula Barber and Life & Fulfillment Coach Jenna Starkey.
10:00 - 11:10 AM - Introductions & Empathy Building
11:10 - 11:30 AM - CONTENT
11:30 - 11:40 AM BREAK
11:40 - 12:00 AM - CONTENT
12:00 - 12:20 PM - Reflections
12:20 - 12:30 PM Closing & Healthy Drinks!