OFFERINGS

One 50-Minute Session

In this Discovery Coaching Session we'll dig right in and talk about what's getting in the way of your personal fulfillment. We'll dissect motivations, blind spots, and find resonance in the areas that ARE working. I'll give you tools and a game plan to get you moving on the right path. 

As-needed sessions available. 

 

 

6 Month Program

Want a long-term coaching partner in crime? We'll set structure to identify your Inner Critic, Inner Mentor and get clear on who you really are, what your life purpose is and what you want from all areas of your life. We will identify a powerful vision and set intentions to help you get there. I will be right alongside you for half a year to help you accomplish some serious life goals. This program includes: two 50-minute sessions per month (total of 12 sessions), plus unlimited email + texting. *Enneagram Assessment Included

3 Month Program (Intensive)

Looking for a more intensive coaching experience? This program includes (all mentioned before plus) a personalized system of tools and full time accountability! I will be with you every step of the way for a quarter of a year to support you in making some major shifts in your life. This program includes coaching every week for three months, for a total of 12 sessions. Mid-Program Mastermind, resume/project/material review and Micro-Sessions available on an as needed basis. *Enneagram Assessment Included 

If you're ready, book a free discovery session so we can get to know each other and make a plan together.

A NOTE ABOUT RATES

My rates are lower than the median cost of coaching (which is traditionally more than $200 per session). I value working with dreamers who are brave enough to take risks and are willing to shake up their lives. I want to create an approachable environment where individuals like you can start wherever you are.


ENNEAGRAM WORKSHOPS

One of the greatest joys in my life is offering my 3 hour Enneagram workshops for groups, teams and organizations. I have been facilitating these workshops for many years and am passionate about the way the Enneagram empowers individuals to understand motivations and cognitive patterns that completely transform relationships with the self and others. During these workshops we spend time sharing experiences of each type (panel style or round-robin) in order to empathize and learn from each other, see the world in new ways, and grow personally and professionally.

I received my certification in the Integrative Enneagram Assessment (IEQ) and have spent a lifetime working with and studying the personality model through Riso and Hudson in the San Francisco Bay Area.


LIGHT UP EVENTS

Light Up Events are inspired by my love for collaborative discovery through activities focused on wellness and intellectual growth. I have facilitated workshops and activities on topics including The Enneagram, Life, Career + Leadership Coaching, Design Thinking, Yoga + Mindfulness, Goal Setting, Core Values, Imposter Syndrome, and Stress Management


Be in love with your life, every minute of it.
— JACK KEROUAC